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How many calories do yo burn while 3 hours and 8 minutes of Walking?
Calories burned: | 78,460 |
Total duration: | 17468 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 17468 minutes of Walking: moderate pace
- 17468 minutes of Jogging
- 17468 minutes of Running 10 km/h
- 17468 minutes of Swimming
17468 minutes of regularly doing Walking will not only help you burn 78,460 calories but also raise your Metabolic Rate up to 81,426 kcal if you are a man and 80,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 78460 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3137 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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