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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 69,258 |
Total duration: | 17460 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 17460 minutes of Walking: moderate pace
- 17460 minutes of Cycling
- 17460 minutes of Rollerblading
- 17460 minutes of Rowing machine training
17460 minutes of regularly doing Walking will not only help you burn 69,258 calories but also raise your Metabolic Rate up to 72,224 kcal if you are a man and 71,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69258 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2769 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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