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How many calories do yo burn while 2 hours and 15 minutes of Walking?
Calories burned: | 39,619 |
Total duration: | 17415 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 17415 minutes of Walking: moderate pace
- 17415 minutes of Jogging
- 17415 minutes of Rollerblading
- 17415 minutes of Rowing machine training
17415 minutes of regularly doing Walking will not only help you burn 39,619 calories but also raise your Metabolic Rate up to 42,585 kcal if you are a man and 42,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39619 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1584 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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