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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 103,173 |
Total duration: | 17340 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 17340 minutes of Walking: moderate pace
- 17340 minutes of Cycling
- 17340 minutes of Mountain Biking
- 17340 minutes of Running
17340 minutes of regularly doing Walking will not only help you burn 103,173 calories but also raise your Metabolic Rate up to 106,139 kcal if you are a man and 105,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 103173 calories during your workout which is an equal amount of calories that are in:
- 1215 apples
- 4125 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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