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How many calories do yo burn while 4 hours and 34 minutes of Walking?
Calories burned: | 4,899 |
Total duration: | 1714 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1714 minutes of Walking: moderate pace
- 1714 minutes of Cycling
- 1714 minutes of Jogging
- 1714 minutes of Running
1714 minutes of regularly doing Walking will not only help you burn 4,899 calories but also raise your Metabolic Rate up to 7,865 kcal if you are a man and 7,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4899 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 196 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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