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How many calories do yo burn while 21 hours and 38 minutes of Walking?
Calories burned: | 39,988 |
Total duration: | 17138 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17138 minutes of Walking: moderate pace
- 17138 minutes of Hiking
- 17138 minutes of Jogging
- 17138 minutes of Mountain Biking
17138 minutes of regularly doing Walking will not only help you burn 39,988 calories but also raise your Metabolic Rate up to 42,954 kcal if you are a man and 42,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39988 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1599 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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