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How many calories do yo burn while 21 hours and 3 minutes of Walking?
Calories burned: | 39,907 |
Total duration: | 17103 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17103 minutes of Walking: moderate pace
- 17103 minutes of Rollerblading
- 17103 minutes of Rowing machine training
- 17103 minutes of Swimming
17103 minutes of regularly doing Walking will not only help you burn 39,907 calories but also raise your Metabolic Rate up to 42,873 kcal if you are a man and 42,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39907 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1596 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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