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How many calories do yo burn while 4 hours and 20 minutes of Walking?
Calories burned: | 9,619 |
Total duration: | 1700 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 1700 minutes of Walking: moderate pace
- 1700 minutes of Rock Climbing
- 1700 minutes of Rowing machine training
- 1700 minutes of Running
1700 minutes of regularly doing Walking will not only help you burn 9,619 calories but also raise your Metabolic Rate up to 12,585 kcal if you are a man and 12,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9619 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 385 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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