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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours of Walking?
Calories burned: | 7,996 |
Total duration: | 1680 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1680 minutes of Walking: moderate pace
- 1680 minutes of Hiking
- 1680 minutes of Rollerblading
- 1680 minutes of Rowing machine training
1680 minutes of regularly doing Walking will not only help you burn 7,996 calories but also raise your Metabolic Rate up to 10,962 kcal if you are a man and 10,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 7996 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 320 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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