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How many calories do yo burn while 4 hours of Walking?
Calories burned: | 7,644 |
Total duration: | 1680 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1680 minutes of Walking: moderate pace
- 1680 minutes of Cycling
- 1680 minutes of Rock Climbing
- 1680 minutes of Rowing
1680 minutes of regularly doing Walking will not only help you burn 7,644 calories but also raise your Metabolic Rate up to 10,610 kcal if you are a man and 10,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 7644 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 306 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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