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How many calories do yo burn while 15 hours and 14 minutes of Walking?
Calories burned: | 87,958 |
Total duration: | 16754 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 16754 minutes of Walking: moderate pace
- 16754 minutes of Hiking
- 16754 minutes of Mountain Biking
- 16754 minutes of Rollerblading
16754 minutes of regularly doing Walking will not only help you burn 87,958 calories but also raise your Metabolic Rate up to 90,924 kcal if you are a man and 90,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 87958 calories during your workout which is an equal amount of calories that are in:
- 1036 apples
- 3517 Carrot
- 408 Doughnut
- 240 Hamburger
- 345 Candy bar (chocolate)
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