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How many calories do yo burn while 3 hours and 34 minutes of Walking?
Calories burned: | 4,148 |
Total duration: | 1654 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 1654 minutes of Walking: moderate pace
- 1654 minutes of Canoeing
- 1654 minutes of Rollerblading
- 1654 minutes of Swimming
1654 minutes of regularly doing Walking will not only help you burn 4,148 calories but also raise your Metabolic Rate up to 7,114 kcal if you are a man and 6,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4148 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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