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How many calories do yo burn while 3 hours and 26 minutes of Walking?
Calories burned: | 3,840 |
Total duration: | 1646 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 1646 minutes of Walking: moderate pace
- 1646 minutes of Jogging
- 1646 minutes of Mountain Biking
- 1646 minutes of Running 10 km/h
1646 minutes of regularly doing Walking will not only help you burn 3,840 calories but also raise your Metabolic Rate up to 6,806 kcal if you are a man and 6,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3840 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 154 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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