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How many calories do yo burn while 8 hours and 40 minutes of Walking?
Calories burned: | 57,260 |
Total duration: | 16360 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16360 minutes of Walking: moderate pace
- 16360 minutes of Rollerblading
- 16360 minutes of Rowing
- 16360 minutes of Running 10 km/h
16360 minutes of regularly doing Walking will not only help you burn 57,260 calories but also raise your Metabolic Rate up to 60,226 kcal if you are a man and 59,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 57260 calories during your workout which is an equal amount of calories that are in:
- 674 apples
- 2289 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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