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How many calories do yo burn while 8 hours and 17 minutes of Walking?
Calories burned: | 57,179 |
Total duration: | 16337 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 16337 minutes of Walking: moderate pace
- 16337 minutes of Jogging
- 16337 minutes of Mountain Biking
- 16337 minutes of Swimming
16337 minutes of regularly doing Walking will not only help you burn 57,179 calories but also raise your Metabolic Rate up to 60,145 kcal if you are a man and 59,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 57179 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2286 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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