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How many calories do yo burn while 7 hours and 28 minutes of Walking?
Calories burned: | 38,005 |
Total duration: | 16288 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16288 minutes of Walking: moderate pace
- 16288 minutes of Jogging
- 16288 minutes of Rowing
- 16288 minutes of Swimming
16288 minutes of regularly doing Walking will not only help you burn 38,005 calories but also raise your Metabolic Rate up to 40,971 kcal if you are a man and 40,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38005 calories during your workout which is an equal amount of calories that are in:
- 447 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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