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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 7,087 |
Total duration: | 1620 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1620 minutes of Walking: moderate pace
- 1620 minutes of Rock Climbing
- 1620 minutes of Rowing machine training
- 1620 minutes of Running
1620 minutes of regularly doing Walking will not only help you burn 7,087 calories but also raise your Metabolic Rate up to 10,053 kcal if you are a man and 9,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 7087 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 283 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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