Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 57 minutes of Walking?

Calories burned: 8,111
Total duration: 1617 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1617 minutes of regularly doing Walking will not only help you burn 8,111 calories but also raise your Metabolic Rate up to 11,077 kcal if you are a man and 10,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 57 minutes of Walking you burn the same amount of calories as in: ?

  • 13 hours and 28 minutes of Swimming
  • 6 hours and 17 minutes of Running
  • 11 hours and 47 minutes of Tennis
  • 10 hours and 8 minutes of Boxing
  • 13 hours and 11 minutes of Lying

Diet plan

You have burned 8111 calories during your workout which is an equal amount of calories that are in:

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