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How many calories do yo burn while 5 hours and 29 minutes of Walking?
Calories burned: | 98,091 |
Total duration: | 16169 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 16169 minutes of Walking: moderate pace
- 16169 minutes of Mountain Biking
- 16169 minutes of Rollerblading
- 16169 minutes of Swimming
16169 minutes of regularly doing Walking will not only help you burn 98,091 calories but also raise your Metabolic Rate up to 101,057 kcal if you are a man and 100,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 98091 calories during your workout which is an equal amount of calories that are in:
- 1155 apples
- 3922 Carrot
- 455 Doughnut
- 267 Hamburger
- 385 Candy bar (chocolate)
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