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How many calories do yo burn while 4 hours and 57 minutes of Walking?
Calories burned: | 56,479 |
Total duration: | 16137 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16137 minutes of Walking: moderate pace
- 16137 minutes of Hiking
- 16137 minutes of Mountain Biking
- 16137 minutes of Running
16137 minutes of regularly doing Walking will not only help you burn 56,479 calories but also raise your Metabolic Rate up to 59,445 kcal if you are a man and 58,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56479 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2258 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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