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How many calories do yo burn while 4 hours and 28 minutes of Walking?
Calories burned: | 41,343 |
Total duration: | 16108 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16108 minutes of Walking: moderate pace
- 16108 minutes of Cycling
- 16108 minutes of Rowing
- 16108 minutes of Swimming
16108 minutes of regularly doing Walking will not only help you burn 41,343 calories but also raise your Metabolic Rate up to 44,309 kcal if you are a man and 43,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 41343 calories during your workout which is an equal amount of calories that are in:
- 487 apples
- 1653 Carrot
- 192 Doughnut
- 113 Hamburger
- 162 Candy bar (chocolate)
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