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How many calories do yo burn while 2 hours and 41 minutes of Walking?
Calories burned: | 572 |
Total duration: | 161 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 161 minutes of Walking: moderate pace
- 161 minutes of Cycling
- 161 minutes of Jogging
- 161 minutes of Rowing machine training
161 minutes of regularly doing Walking will not only help you burn 572 calories but also raise your Metabolic Rate up to 3,538 kcal if you are a man and 2,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 572 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 23 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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