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How many calories do yo burn while 4 hours and 16 minutes of Walking?
Calories burned: | 70,420 |
Total duration: | 16096 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16096 minutes of Walking: moderate pace
- 16096 minutes of Rock Climbing
- 16096 minutes of Rowing
- 16096 minutes of Rowing machine training
16096 minutes of regularly doing Walking will not only help you burn 70,420 calories but also raise your Metabolic Rate up to 73,386 kcal if you are a man and 72,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 70420 calories during your workout which is an equal amount of calories that are in:
- 829 apples
- 2816 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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