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How many calories do yo burn while 4 hours and 5 minutes of Walking?
Calories burned: | 64,742 |
Total duration: | 16085 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16085 minutes of Walking: moderate pace
- 16085 minutes of Hiking
- 16085 minutes of Rowing machine training
- 16085 minutes of Swimming
16085 minutes of regularly doing Walking will not only help you burn 64,742 calories but also raise your Metabolic Rate up to 67,708 kcal if you are a man and 67,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 64742 calories during your workout which is an equal amount of calories that are in:
- 762 apples
- 2589 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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