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How many calories do yo burn while 3 hours and 44 minutes of Walking?
Calories burned: | 59,035 |
Total duration: | 16064 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 16064 minutes of Walking: moderate pace
- 16064 minutes of Canoeing
- 16064 minutes of Rollerblading
- 16064 minutes of Rowing machine training
16064 minutes of regularly doing Walking will not only help you burn 59,035 calories but also raise your Metabolic Rate up to 62,001 kcal if you are a man and 61,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 59035 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2360 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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