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How many calories do yo burn while 3 hours and 36 minutes of Walking?
Calories burned: | 56,196 |
Total duration: | 16056 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 16056 minutes of Walking: moderate pace
- 16056 minutes of Canoeing
- 16056 minutes of Jogging
- 16056 minutes of Rowing
16056 minutes of regularly doing Walking will not only help you burn 56,196 calories but also raise your Metabolic Rate up to 59,162 kcal if you are a man and 58,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56196 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2247 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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