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How many calories do yo burn while 3 hours and 24 minutes of Walking?
Calories burned: | 46,795 |
Total duration: | 16044 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 16044 minutes of Walking: moderate pace
- 16044 minutes of Rowing machine training
- 16044 minutes of Running 10 km/h
- 16044 minutes of Swimming
16044 minutes of regularly doing Walking will not only help you burn 46,795 calories but also raise your Metabolic Rate up to 49,761 kcal if you are a man and 49,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 46795 calories during your workout which is an equal amount of calories that are in:
- 551 apples
- 1871 Carrot
- 217 Doughnut
- 127 Hamburger
- 184 Candy bar (chocolate)
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