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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 83,170 |
Total duration: | 16020 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16020 minutes of Walking: moderate pace
- 16020 minutes of Rock Climbing
- 16020 minutes of Rowing machine training
- 16020 minutes of Swimming
16020 minutes of regularly doing Walking will not only help you burn 83,170 calories but also raise your Metabolic Rate up to 86,136 kcal if you are a man and 85,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 83170 calories during your workout which is an equal amount of calories that are in:
- 979 apples
- 3325 Carrot
- 386 Doughnut
- 227 Hamburger
- 326 Candy bar (chocolate)
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