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How many calories do yo burn while 16 minutes of Walking?
Calories burned: | 113 |
Total duration: | 16 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 16 minutes of Walking: moderate pace
- 16 minutes of Canoeing
- 16 minutes of Jogging
- 16 minutes of Rowing
16 minutes of regularly doing Walking will not only help you burn 113 calories but also raise your Metabolic Rate up to 3,079 kcal if you are a man and 2,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 113 calories during your workout which is an equal amount of calories that are in:
- 5 Carrot
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