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How many calories do yo burn while 2 hours and 30 minutes of Walking?
Calories burned: | 100,737 |
Total duration: | 15990 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 15990 minutes of Walking: moderate pace
- 15990 minutes of Rollerblading
- 15990 minutes of Rowing machine training
- 15990 minutes of Running
15990 minutes of regularly doing Walking will not only help you burn 100,737 calories but also raise your Metabolic Rate up to 103,703 kcal if you are a man and 103,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 100737 calories during your workout which is an equal amount of calories that are in:
- 1186 apples
- 4028 Carrot
- 468 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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