Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 38 minutes of Walking?

Calories burned: 7,457
Total duration: 1598 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1598 minutes of regularly doing Walking will not only help you burn 7,457 calories but also raise your Metabolic Rate up to 10,423 kcal if you are a man and 9,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 38 minutes of Walking you burn the same amount of calories as in: ?

  • 13 hours and 19 minutes of Swimming
  • 6 hours and 13 minutes of Running
  • 11 hours and 39 minutes of Tennis
  • 10 hours and 1 minutes of Boxing
  • 11 hours and 22 minutes of Lying

Diet plan

You have burned 7457 calories during your workout which is an equal amount of calories that are in:

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