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How many calories do yo burn while 1 hour and 36 minutes of Walking?
Calories burned: | 39,972 |
Total duration: | 15936 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 15936 minutes of Walking: moderate pace
- 15936 minutes of Canoeing
- 15936 minutes of Hiking
- 15936 minutes of Running
15936 minutes of regularly doing Walking will not only help you burn 39,972 calories but also raise your Metabolic Rate up to 42,938 kcal if you are a man and 42,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39972 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1598 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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