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How many calories do yo burn while 1 hour and 19 minutes of Walking?
Calories burned: | 39,930 |
Total duration: | 15919 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 15919 minutes of Walking: moderate pace
- 15919 minutes of Rock Climbing
- 15919 minutes of Rollerblading
- 15919 minutes of Swimming
15919 minutes of regularly doing Walking will not only help you burn 39,930 calories but also raise your Metabolic Rate up to 42,896 kcal if you are a man and 42,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39930 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1597 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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