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How many calories do yo burn while 1 hour and 15 minutes of Walking?
Calories burned: | 74,270 |
Total duration: | 15915 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15915 minutes of Walking: moderate pace
- 15915 minutes of Cycling
- 15915 minutes of Rollerblading
- 15915 minutes of Rowing machine training
15915 minutes of regularly doing Walking will not only help you burn 74,270 calories but also raise your Metabolic Rate up to 77,236 kcal if you are a man and 76,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 74270 calories during your workout which is an equal amount of calories that are in:
- 874 apples
- 2970 Carrot
- 345 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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