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How many calories do yo burn while 1 hour and 9 minutes of Walking?
Calories burned: | 56,609 |
Total duration: | 15909 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 15909 minutes of Walking: moderate pace
- 15909 minutes of Jogging
- 15909 minutes of Mountain Biking
- 15909 minutes of Rock Climbing
15909 minutes of regularly doing Walking will not only help you burn 56,609 calories but also raise your Metabolic Rate up to 59,575 kcal if you are a man and 59,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56609 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2263 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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