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How many calories do yo burn while 1 hour and 4 minutes of Walking?
Calories burned: | 54,736 |
Total duration: | 15904 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 15904 minutes of Walking: moderate pace
- 15904 minutes of Cycling
- 15904 minutes of Jogging
- 15904 minutes of Rowing
15904 minutes of regularly doing Walking will not only help you burn 54,736 calories but also raise your Metabolic Rate up to 57,702 kcal if you are a man and 57,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54736 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2189 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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