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How many calories do yo burn while 2 hours and 19 minutes of Walking?
Calories burned: | 10,316 |
Total duration: | 1579 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1579 minutes of Walking: moderate pace
- 1579 minutes of Mountain Biking
- 1579 minutes of Rollerblading
- 1579 minutes of Rowing machine training
1579 minutes of regularly doing Walking will not only help you burn 10,316 calories but also raise your Metabolic Rate up to 13,282 kcal if you are a man and 12,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10316 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 412 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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