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How many calories do yo burn while 21 hours and 38 minutes of Walking?
Calories burned: | 54,943 |
Total duration: | 15698 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15698 minutes of Walking: moderate pace
- 15698 minutes of Jogging
- 15698 minutes of Running 10 km/h
- 15698 minutes of Swimming
15698 minutes of regularly doing Walking will not only help you burn 54,943 calories but also raise your Metabolic Rate up to 57,909 kcal if you are a man and 57,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54943 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2197 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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