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How many calories do yo burn while 21 hours and 37 minutes of Walking?
Calories burned: | 36,626 |
Total duration: | 15697 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15697 minutes of Walking: moderate pace
- 15697 minutes of Mountain Biking
- 15697 minutes of Rowing
- 15697 minutes of Running
15697 minutes of regularly doing Walking will not only help you burn 36,626 calories but also raise your Metabolic Rate up to 39,592 kcal if you are a man and 39,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36626 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1464 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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