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How many calories do yo burn while 21 hours and 30 minutes of Walking?
Calories burned: | 72,304 |
Total duration: | 15690 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 15690 minutes of Walking: moderate pace
- 15690 minutes of Canoeing
- 15690 minutes of Hiking
- 15690 minutes of Rowing
15690 minutes of regularly doing Walking will not only help you burn 72,304 calories but also raise your Metabolic Rate up to 75,270 kcal if you are a man and 74,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 72304 calories during your workout which is an equal amount of calories that are in:
- 851 apples
- 2891 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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