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How many calories do yo burn while 21 hours and 16 minutes of Walking?
Calories burned: | 54,866 |
Total duration: | 15676 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15676 minutes of Walking: moderate pace
- 15676 minutes of Canoeing
- 15676 minutes of Mountain Biking
- 15676 minutes of Running
15676 minutes of regularly doing Walking will not only help you burn 54,866 calories but also raise your Metabolic Rate up to 57,832 kcal if you are a man and 57,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54866 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2194 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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