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How many calories do yo burn while 21 hours and 9 minutes of Walking?
Calories burned: | 78,606 |
Total duration: | 15669 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 15669 minutes of Walking: moderate pace
- 15669 minutes of Rowing
- 15669 minutes of Running 10 km/h
- 15669 minutes of Swimming
15669 minutes of regularly doing Walking will not only help you burn 78,606 calories but also raise your Metabolic Rate up to 81,572 kcal if you are a man and 81,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 78606 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3143 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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