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How many calories do yo burn while 1 hour and 45 minutes of Walking?
Calories burned: | 6,218 |
Total duration: | 1545 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 1545 minutes of Walking: moderate pace
- 1545 minutes of Mountain Biking
- 1545 minutes of Rowing
- 1545 minutes of Running
1545 minutes of regularly doing Walking will not only help you burn 6,218 calories but also raise your Metabolic Rate up to 9,184 kcal if you are a man and 8,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 6218 calories during your workout which is an equal amount of calories that are in:
- 73 apples
- 249 Carrot
- 29 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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