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How many calories do yo burn while 1 hour and 30 minutes of Walking?
Calories burned: | 4,373 |
Total duration: | 1530 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1530 minutes of Walking: moderate pace
- 1530 minutes of Cycling
- 1530 minutes of Running
- 1530 minutes of Swimming
1530 minutes of regularly doing Walking will not only help you burn 4,373 calories but also raise your Metabolic Rate up to 7,339 kcal if you are a man and 6,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4373 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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