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How many calories do yo burn while 1 hour and 24 minutes of Walking?
Calories burned: | 3,822 |
Total duration: | 1524 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 1524 minutes of Walking: moderate pace
- 1524 minutes of Cycling
- 1524 minutes of Rollerblading
- 1524 minutes of Running
1524 minutes of regularly doing Walking will not only help you burn 3,822 calories but also raise your Metabolic Rate up to 6,788 kcal if you are a man and 6,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3822 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 153 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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