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How many calories do yo burn while 13 hours and 6 minutes of Walking?
Calories burned: | 53,151 |
Total duration: | 15186 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 15186 minutes of Walking: moderate pace
- 15186 minutes of Cycling
- 15186 minutes of Hiking
- 15186 minutes of Rowing machine training
15186 minutes of regularly doing Walking will not only help you burn 53,151 calories but also raise your Metabolic Rate up to 56,117 kcal if you are a man and 55,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53151 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2125 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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