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How many calories do yo burn while 1 hour and 15 minutes of Walking?
Calories burned: | 4,772 |
Total duration: | 1515 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1515 minutes of Walking: moderate pace
- 1515 minutes of Canoeing
- 1515 minutes of Running 10 km/h
- 1515 minutes of Swimming
1515 minutes of regularly doing Walking will not only help you burn 4,772 calories but also raise your Metabolic Rate up to 7,738 kcal if you are a man and 7,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4772 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 191 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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