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How many calories do yo burn while 1 hour and 2 minutes of Walking?
Calories burned: | 4,643 |
Total duration: | 1502 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1502 minutes of Walking: moderate pace
- 1502 minutes of Mountain Biking
- 1502 minutes of Rowing machine training
- 1502 minutes of Running
1502 minutes of regularly doing Walking will not only help you burn 4,643 calories but also raise your Metabolic Rate up to 7,609 kcal if you are a man and 7,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4643 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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