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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 6,912 |
Total duration: | 1500 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 1500 minutes of Walking: moderate pace
- 1500 minutes of Jogging
- 1500 minutes of Running
- 1500 minutes of Running 10 km/h
1500 minutes of regularly doing Walking will not only help you burn 6,912 calories but also raise your Metabolic Rate up to 9,878 kcal if you are a man and 9,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 6912 calories during your workout which is an equal amount of calories that are in:
- 81 apples
- 276 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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