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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 15 minutes of Walking?
Calories burned: | 106 |
Total duration: | 15 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 15 minutes of Walking: moderate pace
- 15 minutes of Jogging
- 15 minutes of Rowing machine training
- 15 minutes of Running
15 minutes of regularly doing Walking will not only help you burn 106 calories but also raise your Metabolic Rate up to 3,072 kcal if you are a man and 2,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 106 calories during your workout which is an equal amount of calories that are in:
- 4 Carrot
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